Lisbon half-marathon

My running season this year began with the Lisbon half-marathon. Lisbon is part of Superhalfs, a series of 6 half-marathons you can complete in five years for an extra medal. Together with Bogdan, we registered for this race for a long time.

I returned to Lisbon after ten years and found the city had changed positively. Many buildings were renovated, the cost of living was good compared to central Europe, and people were very relaxed.
On March 17th, we took a morning train to Pragal station and followed the crowds to the start. The first negative surprise was that the organizers blocked the people from getting to the start line for a long time. The problem was that we had no space for warmup before the race. We stayed only in crowds until we went over the start line. This was the worst organization of a start to a half-marathon I have ever witnessed, and you can see I have some experience.
The run starts from Pragal, on the other side of the Tagus River from Lisbon. First, you cross the April 25th bridge. The Lisbon half-marathon is the only way a pedestrian can cross this impressive bridge. If you are afraid of heights, this might be an interesting challenge.

Then, the runners continue off the bridge in Lisbon. The first 5 km are in general descending which is appropriate for speed. From km 7 until the end, the race is flat on the shore of the Tegus River. The finish is next to Belem Tower in front of the spectacular Jeronimos Monastery.

At the start on the other side of the river Tagus from Lisbon

The second negative surprise was the temperature. That day, the weather went up to 27 degrees Celsius, but the main problem was that with a humidity of 80-90%, you feel the temperature is 35 degrees Celsius. If you don’t hydrate well, you risk not finishing the race. On a positive note, the organizers added ad hoc more hydration points towards the end of the race.

During this race, I saw at least 15 people who had fallen and were taken by ambulance or treated on the spot. This is a negative record. I’ve never seen that many people injured in a race. About 250 people abandoned the race.

At the finish lane

As for me, I wanted to finish in less than 2 hours, and after 9 km, it seemed possible. Unfortunately, at that moment, the third negative surprise happened. As I later found out, I had some food poisoning from the day before, which made me look for a toilet. After solving the problem, I continued the race at around 6’30” pace until the finish line, which I crossed at 2:19. This was my worst time ever in a half-marathon, but I am happy that I finished the race. Even in this challenging situation, I managed to be in the top 10000 from 13200 finishers.

Happy people at the finish

On a positive note, Bogdan had a perfect race in such circumstances, finishing at 1:46:46 ( a time that happens to be my personal best). It was an excellent result for him, being 3062 out of all runners or the top 23%.
All’s well that ends well. Both of us finished the race on time and got medals. Later, I underwent antibiotic treatment, and I was fine.

With Bogdan after the race

Please find some insights for people interested in running this half-marathon in the future. Register at least half a year in advance as the race is quickly sold out. Try to get to the start as early as possible. We arrived at 8:55 ( while the race was scheduled for 10:05), but it needed to be earlier. The organizers created some bottlenecks around the start, and it took a lot of work to get there. The start and finish are not on the same spot, and you can’t bring stuff to leave at the garderobe and pick it back up after the finish. If it is a hot day, please wear a cap. It makes a big difference.

They say that the more challenging the race, the longer you will remember it. This was definitely a race I’ll remember.