Statistics say that in 2018 there were 2.1 million finishers in half marathons. This distance is becoming more popular because of its benefit for people's health. The tips provided here are for people who aim at finishing a half marathon in the range of 1:40-2:10, which is a time that covers the majority of runners. … Continue reading Recommendations for half-marathon runners
Category: running
Malaga half-marathon 2022
We did not plan to participate in another marathon this year, but the experience of running in Copenhagen was fun, and we decided to repeat it sooner. Malaga was a good option as the weather is good for running there, even in winter. It was the 31st edition of the Malaga half-marathon. There are many things … Continue reading Malaga half-marathon 2022
Krakow half-marathon 2022
For people interested in running, the Krakow half marathon offers great city center views and an excellent organization. The city hall organizes the event. During this race, you will run next to the world's oldest mall, from the XIII century that is still open, churches 1000 years old, the Wawel castle, and finish inside the biggest arena … Continue reading Krakow half-marathon 2022
Copenhagen Half Marathon 2022
As mentioned previously, I wanted to participate in Copenhagen Half Marathon. It was my third race for this distance in 2022. It was also the race with the most participants I ever ran. The maximum number of participants was 25000, and the race was sold-out more than a week before the run. This time I … Continue reading Copenhagen Half Marathon 2022
Poland Business Run
Every year in Krakow, on the first Sunday of September it is organized a major running competition for companies, Poland Business Run. This event aims to help people with muscle and bone disabilities using money from sponsors and registration fees. Each participating company could enlist one or more teams of 5 people who run a … Continue reading Poland Business Run
8400 km running in 7 years
Why is this a milestone? Because it’s around 1000 miles away from 10k km. It is not a performance; it was an average of 1300 km per year (because of 6 months of pause) or 3.6 km (2.25 miles) of running per day. In my case, it is not running for performance but for maintaining … Continue reading 8400 km running in 7 years
Run around the house and chess in Bucharest
During WWII, while working in Bletchley Park to break the Enigma code, Alan Turing invented a game that combined chess and running. The contest rules: You sit with your opponent in front of a chess table. You make your move and run around the house. The other player has to move before you return. Once you … Continue reading Run around the house and chess in Bucharest
Warsaw half-marathon for peace
This years' edition of the Warsaw half-marathon was a run for peace. Given the current situation in Ukraine, it is vital to show solidarity with those suffering. Since the beginning of the war, millions of people had to leave their homes. Together with my friend Bobo, we planned to run in Warsaw. He came by … Continue reading Warsaw half-marathon for peace
Krakow Half Marathon 2021
The 7th edition of the Krakow Half Marathon took place on October 17th. The Krakow Municipality organized this event. Due to Covid restrictions, this year, organizers allowed a maximum of 5000 runners at the start. They did a great job. The highlights were: running on both sides of river Vistula, in Krakow city center, and … Continue reading Krakow Half Marathon 2021
Bucharest Half Marathon 2021
Being in Bucharest, with some administrative issues since August I had the chance to participate in Bucharest Half Marathon 2021 on September 5th. This was the tenth edition of this competition and my fourth participation. Since it was an event during It was an event during the pandemic. The organizers required participants to be vaccinated … Continue reading Bucharest Half Marathon 2021
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