Running a half marathon at Balkan Masters Athletics

This year edition of the Balkan Masters Athletics was organized in Bucharest. It was a competition open to all athletes from Balkan countries aged over 35. It had all the races you can see in the athletics section of Olympic games with some small differences, one being that instead of a marathon the participants run only a half marathon because it deals with people over a certain age.

It was a nice edition with many spectacular races. I liked watching the relays but also the spectacular 3000m obstacles or the 1500m race. Except for the half marathon, all the other events happened on “Iolanda Balas” stadium.

It was a good opportunity for me to see how prepared I am for the traditional half marathon I run every year in October.

Together with my colleagues Bogdan and Ioan from “Trupa lui Fane” before the start of the half marathon. They both got bronze medals in their age category.

There were around 80 participants that started the race on a beautiful Sunday morning of September. We had to run 3 times around the Herastrau lake as shown in the map below where a lap is around 7 km long.

The map of the half marathon race

Constantina Dita, the Olympic champion, was invited to give the start signal for the race and she not only did that but she also watched the whole race and gave water to the thirsty runners after each lap. In the end, she congratulated the finishers. It was very nice of her to go the extra mile and I am sure that as myself all the runners really appreciated this. A warm thank you to all the arbiters and officials who were aligned on the route to make sure everything is ok. They stayed there for more than three hours until the race finished.

We took a picture with Constantina Dita before the race. She is the most famous Romanian athlete for long-distance running, besides winning the gold medal at Olympic Games in 2008 she still holds all the national records for women ranging from 10km to marathon.

As for the race itself, I started with a comfortable pace of 5 minutes and 10 seconds per kilometer and continued at that speed for 14 kilometers when a runner from Greece reached me from behind. In all the races before I focused on my run, but this time I made the mistake to compete with this guy. For the next 3 km, I had a pace of 4:50 which was too fast for me. As a result for the last 3 km of the race, I had an average of 5:24 and finished in 1:48:05 official time ranked 8th from 12 participants. While this is not my best time for a half marathon (1:46:46), I am happy with my performance, an average of 5:08 per kilometer for 21 kilometers. In the end, I congratulated the runner from Greece who finished two minutes ahead of me. Running and sport, in general, is about fair-play.

I would like to thank my coach, Stefan Oprina, the driving force at “Trupa lui Fane”, who is helping me for over a year to improve my running with great advice in cool training sessions together with many other runners.

With Stefan after he finished the 5000m race which he won. This is why he is inside the stadium while I am outside. Stefan got three gold medals in this edition of the Balkan Masters Athletics. His motto is: “Together we are stronger!”

Many thanks to Radu Neagu who made the photos above and sent them to me late in the night so I can write this article!

I liked this edition of the Balkan Masters and I would like to participate next year as well when will be hosted in Albania.

My next race will be at the traditional Bucharest Marathon on October 13th when my objective is to finish the half marathon in one hour and forty-five minutes.

Running in Potsdam

During the first weekend of June, I was in Potsdam with Bobo, a friend, running at the 16th edition of ProPotsdam Schloesserlauf. It was a perfect time for a short visit to Berlin and Potsdam before the race.

In front of Brandenburg Gate
With Marx and Engels
Television tower in Alexanderplatz
View of Berlin from the television tower
Sanssouci Palace in Potsdam
Charlottenhof Palace in Potsdam
View of Charlottenhof garden on a summer evening

As for the race itself, there were two options, either 10km or half-marathon (21.1 km). Usually, I run half-marathons but this time we had two busy days in Berlin before the race and a returning flight soon after the course so I chose to run 10 km. It was a wise decision as June 2nd was a hot day in Potsdam and the race included a somehow steep climb near the Sanssouci Palace.

My objective was to finish the 10 kilometers race in less than 50 minutes. Unfortunately, I missed this goal by 30 seconds as my official time was 50 minutes and 29 seconds. Nevertheless, the whole trip was a cool experience and I am very happy I ran there.

With Bobo after the race

The race itself was very well organized. The sightseeing was beautiful as we ran around the Potsdam castles. My only suggestion for the organizer would be to group the participants at the start according to their expected finish time. For me, it was very hard to advance during the first kilometer because it was very crowded in front of me. Because of that, I ran the first kilometer in 5 minutes and 30 seconds. I kept my energy and accelerated during the last kilometer in 4:39. I had a chance to finish under 50 minutes if I would start sprinting one kilometer earlier.

There were 1477 runners who finished the 10-kilometer race. Of these, 772 were women and 705 men. It was the first time I run a race of such size where the majority of runners are women. It is great to see so many women running long distance races as this has a positive impact on health. My rank was 182 from 1477 finishers in the general standings and 21 in my age category.

I noticed in both 10 km and 21.1 km competitions almost all the participants finished their race. I think it is a cultural thing in Germany to achieve your commitment.

It’s a race…not a riot

Those castles had been built a few hundred years ago by the rulers of Prussia. At that time the only reason for thousands of common people running around the castles would be a riot. Fortunately, society evolved and continues to do so. These days so many people choose to exercise as it improves their health and life.